Tai Chi and Kung Fu - Fujian White Crane
Learn highly-effective Chinese Tai Chi and Kung Fu for improved physical and mental well-being, for self-defence, and increased self-confidence. Classes are suitable for adults and teenagers of all ages and fitness levels, and may also be used as part of a cross-training regime. White Crane Kung Fu was derived centuries ago by a woman and survived many battles, so does not require physical strength, only the willingness to learn and the desire to improve oneself.
Every Thursday, 1930-2015 Tai Chi, 2015-2100 Kung Fu